Zaatar Manousha from Diet care.
Navel sweet orange and herbal tea.
Rainbow Omelet, with three peppers
and onions and a hint of spices.
Toast with herbed cream cheese
Apple & Pear sauce, and Herbal tea.
Nothing beats cold water melons after an exercise session
Cinnamon & Pecans Spcial K with skimmed milk
Green Apple yogurt
Reduced fat Peanut butter, raspberry jam, Latte
Toast, Herbed cream cheese, olives and tomato slices
Latte, strawberry yogurt.
Zaatar Manousha from Diet Care with a tsp of Labna
Apple sauce and a Latte ;)