Monday, November 16, 2009

When to dring your Water

Correct timing to take water, will maximize its effectiveness to Human body.
Two glass of water - After waking up - Helps activate internal organs
One glasses of water - 30 minutes before meal - Help digestion
One glass of water - Before taking a bath - Helps lower blood pressure
One glass of water - Before sleep - To avoid stroke or heart attack

No comments:

Post a Comment