Monday, July 19, 2010

For Your Tummy

You know when you wake up with a food hangover... you over eat and wake up the next morning feeling guilty and with an upset tummy...well don't you worry!!! I have the remedy for it ;)
1/4 ripe papaya stoned and chopped
2 slice fresh pineapple chopped
150ml pineapple juice (KDD)
1 pack of activia yogurt
put all ingredients in a blender and Whizz!
Makes about two glasses...you can add ice if you want
or place the juice in the freezer for 30min before you make
the smoothie.
Pineapple and papaya are rich in antioxidants and contain
digestive -system stimulating enzymes.
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2 comments:

  1. HammourJuly 19, 2010 at 2:10 AM

    looks yummy, love it :D, will try it tomorrow if all ing. available here! :P

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  2. Ma Vie...Ma JoieJuly 19, 2010 at 2:16 AM

    Hehe...Hammour it is good for breakfast or afternoon snack after a heavy lunch that is. Try it and tell me what you think ;)

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